About Sue


I am an experienced psychologist who enjoys working with
individuals and groups to help them tap into their potential to find flow in their performance, be that in sport, at work, or with life as it is happening in each present moment. I have a passion for flow that has been a large part of my life since I embarked on postgraduate studies of this amazing psychological concept in the 1980s.

After learning there was a field of study called sport psychology in the mid 80s, I left my native Australia to embark on postgraduate studies at leading North American programs first at the University of Illinois (MSc) and then the University of North Carolina at Greensboro (PhD). I was fortunate during these training years in North America to be mentored by leading sport psychologists including Professors Dan Gould, Glyn Roberts, Diane Gill, and Tara Scanlan. As well, I met the founder of flow, Professor Mihaly Csikszentmihalyi, and having found out about this state called flow in Csiksentmihalyi’s writings, I had my course set for my doctoral thesis focus. The title of my thesis was “Elite Athletes in Flow: The Psychology of Optimal Sport Experience”, and in its year of completion, 1993, was awarded Dissertation of the Year by the Association for Applied Sport Psychology (AASP), and the Sport Psychology Academy of NASPE. I returned to Australia in 1993, to begin an academic career in Australian universities.  I have published extensively on flow in both academic journal articles and in applied publications. With my flow mentor, Mihaly Csikszentmihalyi, I co-authored Flow in Sports: The Keys to Optimal Experiences and Performances. You can buy a copy of Flow in here: Flow in Sports.


Having always loved to work at a practical level, making a difference in people’s lives, I moved from an academic-focused career into full-time consulting in 2008, and since this time I have focused my work in applied practitioner roles.  I am a practising psychologist, with a specialisation in sport and exercise psychology. I am also a yoga teacher, and have trained in mindfulness-meditation approaches including ACT and iRest yoga nidra. I bring both an in-depth understanding of the science behind flow states, and a practical tool-kit of psychological strategies and skills, to my coaching work. I enjoy working with all levels of performers, helping success become a standard measured by full involvement in the task at hand.


Facebook Posts

2 days ago


I'm looking forward to being part of the inaugural Perth Mindfulness Conference Sept 28-29.
Great program, check it out & join us in Perth if you can.
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3 days ago


Ever wondered what neuroplasticity actually is? This short video explains it clearly and simply.
And the good news is that the practice of mindfulness is neuroplasticity in action!The Sentis Brain Animation Series takes you on a tour of the brain through a series of short and sharp animations. The fourth in the series explains how our most…
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1 month ago


A remarkable survival story, and one where a young man who had learnt the power of meditation was able to share this gift with the boys in the cave.The boys in the cave were taught Meditation by their Coach while they waited to be rescued. The Thai Coach was asked how could he help the kids stay alive inside the cave. He said when he was a Monk he used to practise Deep Meditation in the cave for months. So he knows how to keep everyone's mind calm and how to survive in the cave.
OM Mani Padme Hung
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Academic and Professional Credentials

Sue has completed degrees in Education (1st Class Honours, University of Sydney), followed by graduate degrees in Sport & Exercise Psychology: a Masters of Science (University of Illinois), and Doctor of Philosophy (University of North Carolina-Greensboro). In addition, Sue has a Graduate Certificate in Writing, Editing, & Publishing (University of Queensland), a Diploma in Yoga Teaching (IYTA), and practitioner training courses in Acceptance and Commitment Therapy (ACT) and iRest™ Yoga Nidra. Sue is a registered psychologist and member of the College of Sport and Exercise Psychologists of the Australian Psychological Society. With this strong and diverse background of training, and a real interest in making a positive difference to real-world challenges, Sue can provide skills and strategies to help you navigate toward what is important in your life.

Sue’s Collaborations & Professionals Affiliations


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