About Sue

I am an experienced psychologist who enjoys working with
individuals and groups to help them tap into their potential to find flow in their performance, be that in sport, at work, or with life as it is happening in each present moment. I have a passion for flow that has been a large part of my life since I embarked on postgraduate studies of this amazing psychological concept in the 1980s.

After learning there was a field of study called sport psychology in the mid 80s, I left my native Australia to embark on postgraduate studies at leading North American programs first at the University of Illinois (MSc) and then the University of North Carolina at Greensboro (PhD). I was fortunate during these training years in North America to be mentored by leading sport psychologists including Professors Dan Gould, Glyn Roberts, Diane Gill, and Tara Scanlan. As well, I met the founder of flow, Professor Mihaly Csikszentmihalyi, and having found out about this state called flow in Csiksentmihalyi’s writings, I had my course set for my doctoral thesis focus. The title of my thesis was “Elite Athletes in Flow: The Psychology of Optimal Sport Experience”, and in its year of completion, 1993, was awarded Dissertation of the Year by the Association for Applied Sport Psychology (AASP), and the Sport Psychology Academy of NASPE. I returned to Australia in 1993, to begin an academic career in Australian universities.  I have published extensively on flow in both academic journal articles and in applied publications. With my flow mentor, Mihaly Csikszentmihalyi, I co-authored Flow in Sports: The Keys to Optimal Experiences and Performances. You can buy a copy of Flow in here: Flow in Sports.

 

Having always loved to work at a practical level, making a difference in people’s lives, I moved from an academic-focused career into full-time consulting in 2008, and since this time I have focused my work in applied practitioner roles.  I am a practising psychologist, with a specialisation in sport and exercise psychology. I am also a yoga teacher, and have trained in mindfulness-meditation approaches including ACT and iRest yoga nidra. I bring both an in-depth understanding of the science behind flow states, and a practical tool-kit of psychological strategies and skills, to my coaching work. I enjoy working with all levels of performers, helping success become a standard measured by full involvement in the task at hand.

 

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Sometimes you just have to believe in your choice to do things differently to make an impact ... See MoreSee Less

On this day 49 years ago high jump changed forever. #FosburyFlop

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Lot of wisdom contained in this poem. Have a listen to 12-yr-old Solli Raphael at the Australian Poetry Slam youth competition. ... See MoreSee Less

Twelve-year-old Solli Raphael has become the youngest known winner of the Australian Poetry Slam. Turn your sound on for this one. 🔊

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Thanks, Open Minds, www.openminds.org.au, for hosting a great celebration of achievements in mental health at the 2017 QLD Mental Health Achievement Awards this morning. Special thanks to Dana Cole from Open Minds for inviting me to begin this celebratory event with a mindfulness-meditation practice. Great to see mindfulness being embraced by the mental health community here in Brisbane. ... See MoreSee Less

Hats off from today’s presentation ceremony to our wonderful finalists and winners in this year’s Queensland Mental Health Week Achievement Awards! In fact, a huge round of applause to every on...

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BodyandMindFlow shared Effortless Swimming's photo. ... See MoreSee Less

www.effortlessswimming.com

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Academic and Professional Credentials

Sue has completed degrees in Education (1st Class Honours, University of Sydney), followed by graduate degrees in Sport & Exercise Psychology: a Masters of Science (University of Illinois), and Doctor of Philosophy (University of North Carolina-Greensboro). In addition, Sue has a Graduate Certificate in Writing, Editing, & Publishing (University of Queensland), a Diploma in Yoga Teaching (IYTA), and practitioner training courses in Acceptance and Commitment Therapy (ACT) and iRest™ Yoga Nidra. Sue is a registered psychologist and member of the College of Sport and Exercise Psychologists of the Australian Psychological Society. With this strong and diverse background of training, and a real interest in making a positive difference to real-world challenges, Sue can provide skills and strategies to help you navigate toward what is important in your life.

Sue’s Collaborations & Professionals Affiliations

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