Weekly Mindfulness GroupHosted at All Sports Indooroopilly
2017 Spring Special! Bring a friend for free for the month of October. Pay for one, and two of you get to come along to our mindfulness session led by Sue.
There is research support for the benefits of mindfulness for performance, stress, and wellbeing. This group is a great way to learn about mindfulness and experience the research-backed benefits first hand; or if you already have an established practice, to take part in a regular group-led session that may help deepen your own personal practice.
The group is run at All Sports Indooroopilly, located at Level 1, 56B Coonan St, Indooroopilly QLD 4068, Wednesdays from 5:30pm to 6:30pm.
The group costs $25/per session for a block of four sessions ($30 casual). Please book using the sign-up form below. Payment is taken on the day, and can be made by cash, or eftpos. Health fund rebates may apply.