Sue is a psychologist with 25 years of experience in helping to bring positive change in the lives of those she works with. Sue works with people facing a variety of issues, seeking to meet the challenges of their personal and professional lives.
Dr. Sue Jackson was one of the first academic researchers to investigate the state of flow in high performance settings. Flow is that feeling of losing yourself in a task where you do your best work. Sue has dedicated her career to helping others to find this flow, and to help enable them to perform at their best.
Developing performance psychology skills in your team can improve productivity, organisation, and performance. Sue is experienced in trainings designed to help participants apply optimal mental states in their work.
Sue speaks passionately on positive psychology, flow state, mindfulness, and values-driven perspectives. Sue currently runs meditation mini-retreats aimed at completely relaxing, a mindfulness practice group, and tailor-made training programs for organisations and individuals interested in developing mindfulness, awareness, and flow.
Dr Sue Jackson
Brisbane Psychologist | Expert in Flow & Performance
Dr. Sue Jackson is a Brisbane Psychologist recognized internationally as an expert in flow state research in performance, co-authoring the foundational book, Flow in Sports: The Keys to Optimal Experiences and Performances’ with flow founder, Mihaly Csikszentmihalyi. Dr. Sue Jackson completed her PhD on flow research at the University of North-Carolina-Greensboro. She is now recognised as an industry expert in flow research and performance psychology. Sue consults for various flow centred organisations and works with individual clients looking to unlock their best performance.
Sue has a strong and diverse background of training, and a real interest in making a positive difference to real-world challenges. Sue guides clients to uncover what they want to achieve, and develop strategies to make it happen.
Monthly Meditation Mini-Retreats
Held in a beautiful Brookfield based studio with panoramic nature views, these mini-retreats run on themes to teach attendees to completely unwind. Experience deep relaxation to nourish both body and mind.
Mindfulness Practice Group
Held in Sue’s studio in Brookfield, these monthly classes give you an opportunity to develop and deepen your own personal practice and experience the benefits of mindfulness first hand.
From the Blog
“The skilful management of attention is the sine qua non of the good life and the key to improving virtually every aspect of your experience” Once flow has been experienced, there is generally a high level of motivation to return to this state. Not only because when...
Yoga and meditation are noteworthy activities if we are interested in unlocking the door to experiencing flow. And even if yoga and meditation are not go-to activities for us, we can learn about processes that lead to flow through examining the relationship of yoga...
With a new year often comes new year’s resolutions. Perhaps you’ve engaged in a detailed process of resolution-making, or perhaps you’ve resolved to NOT make any resolutions! Either way, the choice was motivated, and will influence the pathway you take going forward....
Get in Touch with Sue