About Dr. Sue Jackson

Brookfield Psychologist

I am an experienced psychologist who enjoys working with individuals and groups to help them tap into their potential to find flow in their performance, be that in sport, at work, or with life as it is happening in each present moment. I have a passion for flow, which has been a large part of my life since I embarked on postgraduate studies of this amazing psychological concept in the 1980s.

After learning there was a field of study called sport psychology in the mid 80s, I left my native Australia to embark on postgraduate studies at leading North American programs, first at the University of Illinois (MSc) and then the University of North Carolina at Greensboro (PhD). I was fortunate during these training years in North America to be mentored by leading sport psychologists including Professors Dan Gould, Glyn Roberts, Diane Gill, and Tara Scanlan. As well, I met the founder of flow, Professor Mihaly Csikszentmihalyi, and having found out about this state called flow in Csiksentmihalyi’s writings, I had my course set for my doctoral thesis focus.

The title of my thesis was “Elite Athletes in Flow: The Psychology of Optimal Sport Experience”, and in its year of completion, 1993, was awarded Dissertation of the Year by the Association for Applied Sport Psychology (AASP), and the Sport Psychology Academy of NASPE. I returned to Australia in 1993, to begin an academic career in Australian universities.  I have published extensively on flow in both academic journal articles and in applied publications. With my flow mentor, Mihaly Csikszentmihalyi, I co-authored Flow in Sports: The Keys to Optimal Experiences and Performances. You can buy a copy of Flow in here: Flow in Sports.  In my researching flow, I developed self-report instruments that assess this optimal psychological state. You can find information on how to obtain these instruments, the Flow Scales, here.

Having always loved to work at a practical level – making a positive difference in people’s lives – I moved from an academic-focused career into full-time consulting in 2008. Since this time, I have worked as a practitioner in the field of psychology.  I am a practising psychologist, with a specialisation in sport and exercise psychology. I have also trained as a yoga and meditation teacher.

Psychological and meditative approaches that inform my practice include ACT (Acceptance & Commitment Therapy), iRest Yoga Nidra, and Mind with Heart mindfulness training in education.

I bring both an in-depth understanding of the science behind flow states and a practical tool-kit of psychological strategies and skills to my consulting work. I enjoy working with individuals and groups across domains of performance and in daily life, helping success become a standard measured by full involvement in the task at hand.

 

Recent Appearances

Dr Cindra Kamphoff – High Performance Mindset Podcast

Your Superior Self with Trey Downes

Interview with Dr Sue Jackson from CBCD Media Podcast on Flow in Sports

Interview with Celia Roberts

Academic and Professional Credentials

Sue has completed degrees in Education (1st Class Honours, University of Sydney), followed by graduate degrees in Sport & Exercise Psychology: a Masters of Science (University of Illinois), and Doctor of Philosophy (University of North Carolina-Greensboro).

In addition, Sue has a Graduate Certificate in Writing, Editing, & Publishing (University of Queensland), a Diploma in Yoga Teaching (IYTA), and practitioner training courses in Acceptance and Commitment Therapy (ACT), iRest™ Yoga Nidra and Mind with Heart mindfulness training.

Sue is a registered psychologist and member of the College of Sport and Exercise Psychologists of the Australian Psychological Society. With this strong and diverse background of training, and a real interest in making a positive difference to real-world challenges, Sue can provide skills and strategies to help you navigate toward what is important in your life.

Facebook Posts

4 weeks ago

Body and Mind Flow

I really enjoyed speaking with Jackie Tann on her Bodies Built Better podcast. Jackie asked insightful and fun questions about flow and how to access this most wonderful optimal performance state. You can listen to our chat on your chosen podcast channel at @jackietann_rmt or via this link:
anchor.fm/bodiesbuiltbetter/episodes/DR-SUE-JACKSON---FLOW--the-most-incredible-high-performance-... #flow #findingflow #performancepsychology #sportsperformance #flowstateofmind
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2 months ago

Body and Mind Flow

Thank you to Gary and Deanne Gute from The Flow Channel, for organising a wonderful online gathering on Flow, in recognition and honour of Mihaly Csikszentmihalyi's 86th Birthday. It was a rich conversation, and I was happy to be able to take part. So good to see, and connect again, with Mike, @mihaly.csikszentmihalyi, my mentor, to whom I have heartfelt gratitude for introducing me to Flow. #flowpsychology #mihalycsikszentmihalyi ... See MoreSee Less

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2 months ago

Body and Mind Flow

For anyone with an interest in flow, tune in at 9am AEST to help celebrate Mihaly Csikszentmihalyi’s birthday.Join us Monday, September 28, 6 pm US Central Time! ... See MoreSee Less

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2 months ago

Body and Mind Flow

In today’s iRest meditation practice, we explored cultivating acceptance through welcoming all information as messengers. As Dr Richard Miller says, “Most people are trying to change themselves. Yoga Nidra asks them to welcome themselves. That moment of true welcoming is where the profound transformation takes place.” #irestmeditation #beingwithourselves ... See MoreSee Less

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2 months ago

Body and Mind Flow

Great to share a deep dive into iRest Yoga Nidra with senior trainer, Fuyuko Sawamura-Toyota
Fuyuko shared her in-depth understanding of iRest in a 4-day intensive retreat run by Celia Roberts’ Biomedical Institute of Yoga & Meditation.
iRest provides a unique meditative enquiry into many layers of our experience, opening us to an inner sanctuary of well-being and equanimity. #irest #meditationpractice #being
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Sue’s Collaborations & Professionals Affiliations

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Opening minds & changing hearts

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