Nov 1, 2018 | Conference, Mindfulness, News and Events, Performance
Perth Mindfulness Conference Recap At the recently held Perth Mindfulness Conference, there was a rich and diverse program of presentations and workshops on mindfulness in today’s world. Timothea Goddard, Director of Openground and Mindfulness Training Institute...
Aug 21, 2017 | Flow, Mindfulness, News and Events
By Quietening the Mind, We Can Find the 'Flow' of Peak Performance Recently, I had the enjoyable experience of speaking with CNN reporter, Alexandra Pattillo, about flow. The resulting story can be found here: The Flow of Peak Performance. I like the way the story...
Jul 5, 2017 | Courses, Mindfulness, News and Events, Performance
Monthly Mindfulness Group Hosted at Brookfield There is research support for the benefits of mindfulness for performance, stress, and wellbeing. This group is a great way to learn about mindfulness and experience the research-backed benefits first hand; or if you...
