Control the Things You can Control – A Stoic’s Guide to 2020

Control the Things You can Control – A Stoic’s Guide to 2020

Control the Things You can Control - A Stoic's Guide to 2020 What You Can Control At the start of this year, I started reading Ryan Holiday’s book, The Daily Stoic: 366 Meditations on wisdom, perseverance, and the art of living, and soon started journaling in the...
Perth Mindfulness Conference Recap

Perth Mindfulness Conference Recap

Perth Mindfulness Conference Recap At the recently held Perth Mindfulness Conference, there was a rich and diverse program of presentations and workshops on mindfulness in today’s world. Timothea Goddard, Director of Openground and Mindfulness Training Institute...