Psychology for Mindful Living

Learn a different approach to workingwith thoughts & feelings,
manage stress, & enjoy your experiences more fully

Experienced Psychologist

Sue is a psychologist with 30 years of experience in helping to bring positive change in the lives of those she works with. Sue enjoys working with people across a range of presenting issues, with particular interests in enhancing wellbeing and working alongside those on the journey of performance excellence.  

Flow Expert

Dr. Sue Jackson was one of the first academic researchers to investigate the state of flow in high performance settings. Flow is that feeling of immersing yourself in a task; it is where you do your best work, and is associated with  optimal performances.  Sue has dedicated her career to firstly researching, and now working as a consultant with others, to foster understanding of this optimal state, with the aim of helping individuals and teams to perform at their best.

Dr Sue Jackson

Brisbane Psychologist | Expert in Flow & Performance

Dr. Sue Jackson is a Brisbane Psychologist recognized internationally as an expert in flow state research in performance, co-authoring the foundational book, Flow in Sports: The Keys to Optimal Experiences and Performances’ with flow founder, Mihaly Csikszentmihalyi. Dr. Sue Jackson completed her PhD on flow research at the University of North-Carolina-Greensboro. She is now recognised as an industry expert in flow research and performance psychology. Sue consults for various flow centred organisations and works with individual clients looking to unlock their best performance.

Sue has a strong and diverse background of training, and a real interest in making a positive difference to real-world challenges. Sue guides clients to uncover what they want to achieve, and develop strategies to make it happen.

Insight T

Finding Your Flow For Optimal Performance

10-Day Course

Learn how to apply the science of flow to your life with Sue’s 10 part course exclusively for Insight Timer. Tools to focus the mind, this course aims to help you gain the skills you need to unlock your best performances.

Psychological Training for Optimal Performance

Developing performance psychology skills can improve productivity, resilience, and enjoyment in the high performance space. Sue is experienced in providing targeted trainings designed to help participants experience optimal mental states in their work and performance.

Interviews with Sue

Strong Mind Podcast with Hazel Findlay

High Performance Mindset

Your Superior Self

Bodies Built Better

Interview with Celia Roberts

CBCD Media Podcast

‘Online Consulting Available

Sue works with people all over the world to help them learn the skills they need to unlock their best performances, discover present moment awareness, and achieve their goals.

Get in touch today to book a free 15 min consultation call to see if its a good fit.

From the Blog

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    Facebook Posts

    6 months ago

    Body and Mind Flow
    Getting back on the horse. . .It’s been a long 16 months, with an injury that would have spelt the end for many. But not @jackriek who demonstrated new levels of resilience in managing an arduous shoulder rehab, and in returning to comp today with clean routines. #resilience #neversaynever #doingwhatyoulove ... See MoreSee Less
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    6 months ago

    Body and Mind Flow
    Congratulations to @dr_peta_lilley for the milestone of 20 years of a thriving psychology clinic. Your vision, motivation, and boundless energy (with the help of a few Pepsi max’s 😉) has created such a wonderful place to provide help and inspiration to so many. You create a positive atmosphere both for clients and staff, and I am sure there are many good years ahead under your leadership. #psychologypractice #lilleyplace #makingapositivedifference ... See MoreSee Less
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    6 months ago

    Body and Mind Flow
    Grateful for the opportunity to have interviewed @george.mumford about flow, mindfulness, and performance. We spoke about George’s recent book, Unlocked, as well as his first book, The Mindful Athlete. George is the behind-the-scenes mentor to so many, including basketball greats Michael Jordan and Kobe Bryant. Drawing on his own life experiences, his deep dive into mindfulness, his psychology studies, and his intuitive understanding of what is involved in performing at your best, George believes that each of us has a masterpiece within. And that mindfulness will help us open the door to flow, or what he calls pure performance. #georgemumford #unlocked #mindfulness #flow #pureperformance ... See MoreSee Less
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    6 months ago

    Body and Mind Flow
    Grateful for the opportunity to have interviewed @george.mumford about flow, mindfulness, and performance. We spoke about George’s recent book, Unlocked, as well as his first book, The Mindful Athlete. George is the behind-the-scenes mentor to so many, including basketball greats Michael Jordan and Kobe Bryant. Drawing on his own life experiences, his deep dive into mindfulness, his psychology studies, and his intuitive understanding of what is involved in performing at your best, George believes that each of us has a masterpiece within. And that mindfulness will help us open the door to flow, or what he calls pure performance. #georgemumford #unlocked #mindfulness #flow #pureperformance ... See MoreSee Less
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    Meditation icons made by dDara from www.flaticon.com is licensed by CC 3.0 BY