Expert Counselling & Coaching

Learn a different approach to working with your thoughts & feelings, manage stress better, & enjoy your experiences more fully. 

Learn Mindfulness Meditation

Mindfulness meditation is a powerful tool to help us find clarity, focus, and relaxation in the midst of chaos and stress. Dr Sue Jackson can help you cultivate the skill of mindfulness, and either begin or deepen a meditation practice, through individual psychology sessions or in small group classes.

Psychology, Performance & Flow Science

Discover Purpose & Unlock Flow

Experienced Psychologist

Sue is a psychologist with over 25 years of experience in helping to bring positive change in the lives of those she works with. Sue enjoys working with people across a range of presenting issues, be they in the area of personal wellbeing, or optimal performance. 

Flow Expert

Dr. Sue Jackson was one of the first academic researchers to investigate the state of flow in high performance settings. Flow is that feeling of losing yourself in a task where you do your best work, or produce your optimal performance.  Sue has dedicated her career to firstly researching, and now working as a consultant with others, to foster understanding of this optimal state, with the aim of helping individuals and teams to perform at their best.

High Performance Coach

Developing performance psychology skills can improve productivity, resilience, and performance. Sue is experienced in providing targeted trainings designed to help participants experience optimal mental states in their work. 

Workshops & Classes

Sue speaks passionately on positive psychology, flow state, mindfulness, and values-driven perspectives. Sue runs tailor-made training programs for organisations and individuals interested in developing mindfulness, awareness, and flow.

Dr Sue Jackson

Brisbane Psychologist | Expert in Flow & Performance

Dr. Sue Jackson is a Brisbane Psychologist recognized internationally as an expert in flow state research in performance, co-authoring the foundational book, Flow in Sports: The Keys to Optimal Experiences and Performances’ with flow founder, Mihaly Csikszentmihalyi. Dr. Sue Jackson completed her PhD on flow research at the University of North-Carolina-Greensboro. She is now recognised as an industry expert in flow research and performance psychology. Sue consults for various flow centred organisations and works with individual clients looking to unlock their best performance.

Sue has a strong and diverse background of training, and a real interest in making a positive difference to real-world challenges. Sue guides clients to uncover what they want to achieve, and develop strategies to make it happen.

From the Blog

Get in Touch with Sue

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    2 months ago

    Body and Mind Flow
    Thanks Insight Timer for featuring my Finding Flow course today, insighttimer.com/meditation-courses/course_sue-jackson-flow-stateFlow is often observed in athletes performing at their peak. What performances at Tokyo 2020 have you witnessed flow in action? #flow #fullfocus #inthezone #floating ... See MoreSee Less
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    6 months ago

    Body and Mind Flow
    Thanks to Gary Gute of The Flow Channel for organising and hosting this wonderful conversation on flow and mindfulness. I enjoyed being part of such an interesting and important discussion on these states of mind. ... See MoreSee Less
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    6 months ago

    Body and Mind Flow
    I am looking forward to taking part in this conversation on mindfulness and flow, hosted by The Flow Channel. For anyone interested in listening in from Australia, the session will be held Tuesday, March 29, 9am AEST.Join us here for a conversation on the latest research and practices on Flow and Mindfulness with Sue Jackson, Derek Tate, Kate Sweeny, and others! Monday, March 29, @ 6:00 p.m. US Central Time. Mihaly Csikszentmihalyi FLOW by Mihály Csíkszentmihályi PositivePsychology.com Positive Psychology with Tal Ben-Shahar ... See MoreSee Less
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    7 months ago

    Body and Mind Flow
    “Helping people find focus and flow to unlock their best performance is the most fulfilling part of my work. I’m grateful that this week, Insight Timer are featuring my 10 session course “Finding your Flow for Optimal Performance”. Check it out to find guided meditations, practices and activities to help you to find your flow."insig.ht/OLuKb8RXKdb ... See MoreSee Less
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    7 months ago

    Body and Mind Flow
    A new course I’ve published is now live on Insight Timer.Really happy to have teamed up with such a wonderful meditation app for this 10-day course, Finding your Flow for Optimal Performance.For subscribers to Insight Timer, you can find the course here, insig.ht/OLuKb8RXKdbIf you’d like to listen to the course via the Insight Timer website, you can do so here, insighttimer.com/meditation-courses/course_sue-jackson-flow-state #findingflow #OptimalPerformance #meditationtools ... See MoreSee Less
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    Meditation icons made by dDara from www.flaticon.com is licensed by CC 3.0 BY