Psychology, Performance & Flow Science

Discover Purpose & Unlock Flow

Monthly Meditation Mini-Retreats

Held monthly at a beautiful Brookfield studio, these meditation retreats teach participants how to completely unwind into deep relaxation. 

Brisbane Psychologist

Sue is a psychologist with 25 years of experience in helping to bring positive change in the lives of those she works with. Sue works with people facing a variety of issues, seeking to meet the challenges of their personal and professional lives.

Performance Coach

Dr. Sue Jackson was one of the first academic researchers to investigate the state of flow in high performance settings. Flow is that feeling of losing yourself in a task where you do your best work.  Sue has dedicated her career to helping others to find this flow, and to help enable them to perform at their best.

Organisational Training

Developing performance psychology skills in your team can improve productivity, organisation, and performance. Sue is experienced in trainings designed to help participants apply optimal mental states in their work.

Workshops & Classes

Sue speaks passionately on positive psychology, flow state, mindfulness, and values-driven perspectives. Sue currently runs meditation mini-retreats aimed at completely relaxing, a mindfulness practice group, and tailor-made training programs for organisations and individuals interested in developing mindfulness, awareness, and flow.

Dr Sue Jackson

Brisbane Psychologist | Expert in Flow & Performance

Dr. Sue Jackson is a Brisbane Psychologist recognized internationally as an expert in flow state research in performance, co-authoring the foundational book, Flow in Sports: The Keys to Optimal Experiences and Performances’ with flow founder, Mihaly Csikszentmihalyi. Dr. Sue Jackson completed her PhD on flow research at the University of North-Carolina-Greensboro. She is now recognised as an industry expert in flow research and performance psychology. Sue consults for various flow centred organisations and works with individual clients looking to unlock their best performance.

Sue has a strong and diverse background of training, and a real interest in making a positive difference to real-world challenges. Sue guides clients to uncover what they want to achieve, and develop strategies to make it happen.

Monthly Meditation Mini-Retreats  

Held in a beautiful Brookfield based studio with panoramic nature views, these mini-retreats run on themes to teach attendees to completely unwind. Experience deep relaxation to nourish both body and mind.

Mindfulness Practice Group

 Held in Sue’s studio in Brookfield, these monthly classes give you an opportunity to develop and deepen your own personal practice and experience the benefits of mindfulness first hand.

From the Blog

How to Find Flow in Yoga & Meditation

How to Find Flow in Yoga & Meditation

Yoga and meditation are noteworthy activities if we are interested in unlocking the door to experiencing flow.  And even if yoga and meditation are not go-to activities for us, we can learn about processes that lead to flow through examining the relationship of yoga...

Creating Meaningful Intentions

Creating Meaningful Intentions

With a new year often comes new year’s resolutions. Perhaps you’ve engaged in a detailed process of resolution-making, or perhaps you’ve resolved to NOT make any resolutions! Either way, the choice was motivated, and will influence the pathway you take going forward....

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Facebook Posts

2 days ago

Body and Mind Flow

My favs from @swellsculpture on a beautiful morning at Currumbin Beach #peopleart #lovethebeach #artflow @ Currumbin, Queensland, Australia ... See MoreSee Less

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1 week ago

Body and Mind Flow

Sometimes we develop our ability to focus with our eyes open, and sometimes with eyes closed. In today’s meditation mini-retreat, we practiced both, and learnt about tapping into flow state through focusing our attention in the present moment.
#focusing #findingflow #presentmomentawareness @ Brookfield, Queensland, Australia
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2 weeks ago

Body and Mind Flow

Inside insights into the newly released @ridelikeagirlmovie from the real-life star of this amazingly inspirational life-story, Michelle Payne, and Director, Rachel Griffiths. #ridelikeagirl #neversaynever #inspired ... See MoreSee Less

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3 weeks ago

Body and Mind Flow

Hone your focus with mindfulness at September 13 meditation mini-retreat at the Upper Brookfield Sanctuary. Follow link in bio. #bodyandmindflow #meditationtime #focus ... See MoreSee Less

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Meditation icons made by dDara from www.flaticon.com is licensed by CC 3.0 BY