Psychology, Performance & Flow Science

Discover Purpose & Unlock Flow

Monthly Meditation Mini-Retreats

Held monthly at a beautiful Brookfield studio, these meditation retreats teach participants how to completely unwind into deep relaxation. 

Brisbane Psychologist

Sue is a psychologist with 25 years of experience in helping to bring positive change in the lives of those she works with. Sue works with people facing a variety of issues, seeking to meet the challenges of their personal and professional lives.

Performance Coach

Dr. Sue Jackson was one of the first academic researchers to investigate the state of flow in high performance settings. Flow is that feeling of losing yourself in a task where you do your best work.  Sue has dedicated her career to helping others to find this flow, and to help enable them to perform at their best.

Organisational Training

Developing performance psychology skills in your team can improve productivity, organisation, and performance. Sue is experienced in trainings designed to help participants apply optimal mental states in their work.

Workshops & Classes

Sue speaks passionately on positive psychology, flow state, mindfulness, and values-driven perspectives. Sue currently runs meditation mini-retreats aimed at completely relaxing, a mindfulness practice group, and tailor-made training programs for organisations and individuals interested in developing mindfulness, awareness, and flow.

Dr Sue Jackson

Brisbane Psychologist | Expert in Flow & Performance

Dr. Sue Jackson is a Brisbane Psychologist recognized internationally as an expert in flow state research in performance, co-authoring the foundational book, Flow in Sports: The Keys to Optimal Experiences and Performances’ with flow founder, Mihaly Csikszentmihalyi. Dr. Sue Jackson completed her PhD on flow research at the University of North-Carolina-Greensboro. She is now recognised as an industry expert in flow research and performance psychology. Sue consults for various flow centred organisations and works with individual clients looking to unlock their best performance.

Sue has a strong and diverse background of training, and a real interest in making a positive difference to real-world challenges. Sue guides clients to uncover what they want to achieve, and develop strategies to make it happen.

Monthly Meditation Mini-Retreats  

Held in a beautiful Brookfield based studio with panoramic nature views, these mini-retreats run on themes to teach attendees to completely unwind. Experience deep relaxation to nourish both body and mind.

Mindfulness Practice Group

 Held in Sue’s studio in Brookfield, these monthly classes give you an opportunity to develop and deepen your own personal practice and experience the benefits of mindfulness first hand.

From the Blog

How to Find Flow in Yoga & Meditation

Yoga and meditation are noteworthy activities if we are interested in unlocking the door to experiencing flow.  And even if yoga and meditation are not go-to activities for us, we can learn about processes that lead to flow through examining the relationship of yoga...

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Facebook Posts

2 weeks ago

Body and Mind Flow

Friday morning meditation mini-retreat at Celia Roberts Yoga and Meditation Retreats
#stillness #meditation #iRest #focus #flow
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3 weeks ago

Body and Mind Flow

Feeling privileged to have spent the past two days learning how children & adults respond to traumatic stress, and the critical role of body-based therapies in treating trauma, from a visionary and passionate scientist, Bessel van der Kolk, M.D., From his book, The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma. “Neuroscience research shows that the only way we can change the way we feel is by becoming aware of our inner experience and learning to befriend what is going inside ourselves.” ... See MoreSee Less

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4 weeks ago

Body and Mind Flow

Looking forward to talking about flow psychology in work and play next Friday, April 5, at Celia Roberts Yoga and Meditation Retreats Mindfulness for a Meaningful Life series. And check out the amazing schedule of yoga and meditation events happening at Biomedical Institute of Yoga and Meditation in April.🌻March is nearly over and we have had the 20hr Biomedical Yoga Therapy for Trauma, Grief & Loss and the Mindfulness & Acceptance Commitment Therapy Retreat. If you missed out on these, this is what we have coming up for April...

🌻Friday the 5th of April is we welcome Dr. Sue Jackson for A Contented Life - Flow Psychology in Work and Play. Dr Sue Jackson is a practising psychologist, with a specialisation in sport and exercise psychology and is a Flow & iRest Specialist.

🐣This Easter 4 day Yoga Nidra Meditation intensive has been specifically designed to give you an opportunity to begin your journey in teaching meditation, namely yoga Nidra. Come and join Swami Muktibodhananda Retreats in Canada teaching Yoga Nidra Therapy & Meditation Teacher Training.

🌿Come and join Sam German and Celia Roberts to take you through 20HR BioMedical Yoga Therapy for Gut-Brain Health. This fulfilling course is offered to all those who are seeking to understand more about digestive gut health.

🌻April 2nd, 4th, 23rd, 25th and the 30th will also see Celia teach Yoga Therapy Classes from 9.30 - 11am and Beau will be teaching the 3rd and 10th of April.

🌻We hope you can make it to to Celia Roberts Yoga and Meditation Retreats during April!
It's a great month to learn with something for everyone! 🍀🌻

Online training options:
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1 month ago

Body and Mind Flow

What does yoga and flow psychology have in common? Find out in today’s blog post featuring an in-depth video discussion with Celia Roberts
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2 months ago

Body and Mind Flow

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Meditation icons made by dDara from is licensed by CC 3.0 BY