Dr. Sue Jackson
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Relaxation Practices help with coping with COVID-19

Relaxation Practices help with coping with COVID-19

May 25, 2020 | Mindfulness, Relaxation

Relaxation Practices help with coping with COVID-19 Feeling the effects of isolation? Try a targeted relaxation practice to help ease anxiety and improve sleep Like most, I have found the physical isolation and social distancing occurring in light of COVID-19 a...

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About Me

Dr. Sue is an experienced psychologist and academic who enjoys working with individuals and groups to help them tap into their potential to find flow in their performance, be that in sport, at work, or with life as it is happening in each present moment.

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