5 Performance Psychology Tips for Doctors, Nurses & Other Medical Professionals What can medical professionals learn from Sport, or Performance, Psychology? Just like in medicine, athletes need to be able to perform in high-pressure, time-sensitive, and high...
Control the Things You can Control - A Stoic's Guide to 2020 What You Can Control At the start of this year, I started reading Ryan Holiday’s book, The Daily Stoic: 366 Meditations on wisdom, perseverance, and the art of living, and soon started journaling in the...
Unifying the Mind and the Body with Aerial Therapeutics “The secret of health for both mind and body is…live the present moment wisely and earnestly.”Gautama Buddha Wellness means nurturing not just the mind, but also the body. Too often, our culture atomises...
Perth Mindfulness Conference Recap At the recently held Perth Mindfulness Conference, there was a rich and diverse program of presentations and workshops on mindfulness in today’s world. Timothea Goddard, Director of Openground and Mindfulness Training Institute...
Performance In The Workplace Optimal performance in the workplace At the heart of every successful business are its people. Developing performance psychology skills in your team can improve productivity, organisation, and performance. At Body and Mind Flow,...
