ACT With Awareness Course Expressions of interest currently being taken for Sue’s next 6-week Mindfulness Course Would you like to find solace? From Anxiety? Stress? Sadness? Sleeplessness? Anger? ACT with Awareness is a course in mindfulness and psychological...
Mindfulness Course: iRest Yoga Nidra 6-week program Expressions of interest currently being taken for the next 6-week iRest mindfulness course Course times: – Bardon Fridays 5.30pm. – Chelmer Saturday afternoons Contact Sue for an EOI form. Based on...
