Psychology, Performance & Flow Science

Discover Purpose & Unlock Flow

Monthly Meditation Mini-Retreats

Held monthly at a beautiful Brookfield studio, these meditation retreats teach participants how to completely unwind into deep relaxation. 

Brisbane Psychologist

Sue is a psychologist with 25 years of experience in helping to bring positive change in the lives of those she works with. Sue works with people facing a variety of issues, seeking to meet the challenges of their personal and professional lives.

Performance Coach

Dr. Sue Jackson was one of the first academic researchers to investigate the state of flow in high performance settings. Flow is that feeling of losing yourself in a task where you do your best work.  Sue has dedicated her career to helping others to find this flow, and to help enable them to perform at their best.

Organisational Training

Developing performance psychology skills in your team can improve productivity, organisation, and performance. Sue is experienced in trainings designed to help participants apply optimal mental states in their work.

Workshops & Classes

Sue speaks passionately on positive psychology, flow state, mindfulness, and values-driven perspectives. Sue currently runs meditation mini-retreats aimed at completely relaxing, a mindfulness practice group, and tailor-made training programs for organisations and individuals interested in developing mindfulness, awareness, and flow.

Dr Sue Jackson

Brisbane Psychologist | Expert in Flow & Performance

Dr. Sue Jackson is a Brisbane Psychologist recognized internationally as an expert in flow state research in performance, co-authoring the foundational book, Flow in Sports: The Keys to Optimal Experiences and Performances’ with flow founder, Mihaly Csikszentmihalyi. Dr. Sue Jackson completed her PhD on flow research at the University of North-Carolina-Greensboro. She is now recognised as an industry expert in flow research and performance psychology. Sue consults for various flow centred organisations and works with individual clients looking to unlock their best performance.

Sue has a strong and diverse background of training, and a real interest in making a positive difference to real-world challenges. Sue guides clients to uncover what they want to achieve, and develop strategies to make it happen.

Monthly Meditation Mini-Retreats  

Held in a beautiful Brookfield based studio with panoramic nature views, these mini-retreats run on themes to teach attendees to completely unwind. Experience deep relaxation to nourish both body and mind.

Mindfulness Practice Group

 Held in Sue’s studio in Brookfield, these monthly classes give you an opportunity to develop and deepen your own personal practice and experience the benefits of mindfulness first hand.

From the Blog

Flow – The Mindful Edge

Flow – The Mindful Edge

Here's an article I recently wrote for InPsych, the Bulletin of the Australian Psychological  Society Ltd. Read the article here. Source: InPsych, Bulletin of the APS, Dec 2012.

Performance In The Workplace

Optimal performance in the workplace At the heart of every successful business are its people. Developing performance psychology skills in your team can improve productivity, organisation, and performance. At Body and Mind Flow, comprehensive individual and team...

The Power of Flow in Your Life

The Power of Flow in Your Life

Have you ever found yourself completely immersed in an activity, losing track of time, and isolating yourself from all problems and challenges, aside from the task at hand? In contemporary psychology, this process of sustained focus is described as a state of flow....

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Facebook Posts

2 days ago

Body and Mind Flow

My favs from @swellsculpture on a beautiful morning at Currumbin Beach #peopleart #lovethebeach #artflow @ Currumbin, Queensland, Australia ... See MoreSee Less

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1 week ago

Body and Mind Flow

Sometimes we develop our ability to focus with our eyes open, and sometimes with eyes closed. In today’s meditation mini-retreat, we practiced both, and learnt about tapping into flow state through focusing our attention in the present moment.
#focusing #findingflow #presentmomentawareness @ Brookfield, Queensland, Australia
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2 weeks ago

Body and Mind Flow

Inside insights into the newly released @ridelikeagirlmovie from the real-life star of this amazingly inspirational life-story, Michelle Payne, and Director, Rachel Griffiths. #ridelikeagirl #neversaynever #inspired ... See MoreSee Less

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3 weeks ago

Body and Mind Flow

Hone your focus with mindfulness at September 13 meditation mini-retreat at the Upper Brookfield Sanctuary. Follow link in bio. #bodyandmindflow #meditationtime #focus ... See MoreSee Less

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Meditation icons made by dDara from is licensed by CC 3.0 BY